The event is a facilitated time constrained challenge of High Intensity Interval Training exercises over a duration of time - Our 1 Week Challenge has 5 sessions and 2 Rest days in a 7 day period.
The event is a facilitated time constrained challenge of High Intensity Interval Training exercises over a duration of time - Our 1 Week Challenge has 5 sessions and 2 Rest days in a 7 day period.