Description

Toning exercises are physical exercises that aim to develop the physique with large emphasis on musculature. In other words, toning is used more so to emphasis the muscle definition and shape rather than build the muscle size.

Members have access to the full array of on-demand classes with more specialist information on toning and body shaping, diet plans and guides suitable for this specialist area. Just train when it’s most convenient for you! Try it out with a 2 week free trial, Membership is just £20 per month.

On Demand Access to the following Classes

• Yoga
• HIIT
• Abs
• LBT
• Painting

Classes available 24/7 with no limit on usage

Over 20 new classes added monthly.

Plus access to previous weeks classes.

One2One Access

• Access to Personal Training Sessions

Support Information Provided

• Toning Focussed Nutrition Guides
• Toning Focussed Strength & Conditioning Guides
• Toning Guides