On Demand Pilates Class 8 Weeks. 1 Sessions per week For Groups

£56.00

Pilates is based around a system of exercises using a floor mat. This class is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Building your core strength which is critical to overall health and balance. This facilitated event can be enjoyed Grouply as part of an open group event or as a group from the comfort of your own homes. 

– Our 8 Week Classes has 1 session per week for 8 weeks

£
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Description

Pilates is based around a system of exercises using a floor mat. This class is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Building your core strength which is critical to overall health and balance. This facilitated event can be enjoyed Grouply as part of an open group event or as a group from the comfort of your own homes. 

– Our 8 Week Classes has 1 session per week for 8 weeks

Additional information

Activity

Class, Classes & Challenges

Activity Type

Group

Distance

None

Time Frame

Class – 8 Weekly Sessions

Live Or Recorded

On Demand

Activity Name

Pilates

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